Peace of Mind Bodywork
Massage therapy has many different applications. The type of massage therapy that I provide is called Myofascial Release. So what is Myofascial Release? This is a type of bodywork designed to work with your body. Rather than forcing my way through your restrictions, I meet your restrictions and help them to soften and release on their own.

Too often we get trapped by labels ("fibromyalgia", "sciatica", "rotator cuff", "plantar fasciitis", etc.). While labels can help us understand, they are also limiting. They bring us the comfort of definition but are not a cure in themselves. Healing can only come from within your own body. Myofacial Release, as developed by John F. Barnes, works to augment your own body's healing by releasing your muscular and fascial restrictions. This works on its own and in consort with other treatments.

Please see my website for more information.
1913 Addison St. Suite 203
Berkeley, CA, 94704
Cellular: 510-461-6431

[ details ]
If you have booked in the past, click here to check, reschedule or cancel your upcoming appointments.
Select a service Pick a date & time Submit your request

Please select a service from the list:

Myofascial Release Therapy (1 hr) (1h 05m)
One full hour myofascial release session. Myofascial Release Therapy is a type of Massage Therapy which uses no oils or lotions. I use your skin as a lever into your fascial system which surrounds and seperates your muscles, organs and bones. For more details please visit my website www.peaceofmindbodywork.com
(note: I block off extra time to allow time to setup for next client. If you are on time, you will receive one full hour of bodywork.)
Please provide at least 24 hour notice to cancel or reschedule appointments.
Next Step

Myofascial Release Therapy (1.5 hr) (1h 35m)
1 and 1/2 hour session. Myofascial Release Therapy is a type of Massage Therapy which uses no oils or lotions. I use your skin as a lever into your fascial system which surrounds and separates your muscles, organs and bones. For more details please visit my website www.peaceofmindbodywork.com
(note: I block off extra time to allow time to setup for next client. If you are on time, you will receive a full hour and a half of bodywork.)
Please provide at least 24 hour notice to cancel or reschedule appointments.
Next Step

Myofascial Release Therapy (2hr) (2h 05m)
2 hour session! Myofascial Release Therapy is a type of Massage Therapy which uses no oils or lotions. I use your skin as a lever into your fascial system which surrounds and separates your muscles, organs and bones. For more details please visit my website www.peaceofmindbodywork.com
(note: I block off extra time to allow time to setup for next client. If you are on time, you will receive a full two hours of bodywork.)
Please provide at least 24 hour notice to cancel or reschedule appointments.
Next Step

Myofascial Release Therapy (30 min) (35m)
Half-hour session of Myofascial Release Therapy for those with less time or financial constraints. Myofascial Release Therapy is a type of Massage Therapy which uses no oils or lotions. I use your skin as a lever into your fascial system which surrounds and seperates your muscles, organs and bones. For more details please visit my website www.peaceofmindbodywork.com
(note: I block off extra time to allow time to setup for next client. If you are on time, you will receive a full 30 minutes of bodywork.)
Please provide at least 24 hour notice to cancel or reschedule appointments.
Next Step

Myofascial Release Therapy (45 min) (50m)
45 minute myofascial release session. Myofascial Release Therapy is a type of Massage Therapy which uses no oils or lotions. I use your skin as a lever into your fascial system which surrounds and seperates your muscles, organs and bones. For more details please visit my website www.peaceofmindbodywork.com
(note: I block off extra time to allow time to setup for next client. If you are on time, you will receive 45 minutes of bodywork.)
Please provide at least 24 hour notice to cancel or reschedule appointments.
Next Step

In One Peace Project - Free for Veterans (1h 10m)
For veterans, fourth Thursday of every month, one free hour of myofascial release therapy. Myofascial Release Therapy is a type of Massage Therapy which uses no oils or lotions. I use your skin as a lever into your fascial system which surrounds and seperates your muscles, organs and bones. For more details please visit my website www.peaceofmindbodywork.com
(note: I block off 1 hr 20 minutes to allow time to setup for next client. If you are on time, you will receive one full hour of bodywork.)
Please provide at least 24 hour notice to cancel or reschedule appointments.
Next Step

Pre-paid package of 3 hours (discount rate) (1h 40m)
Discount package.

This 3 hour package can be shared with friends and family (I can provide gift-certificates), and can be used in 30 minute increments. Please call/email if you have any questions.
Please provide at least 24 hour notice to cancel or reschedule appointments.
Next Step

Pre-paid package of 6 hours (discount rate) (1h 40m)
Discount package.

This 6 hour package can be shared with friends and family (I can provide gift-certificates), and can be used in 30 minute increments. Please call/email if you have any questions.
Please provide at least 24 hour notice to cancel or reschedule appointments.
Next Step