It's Your Life
Health management program
205 N East Avenue
Jackson, MI, 49203
Fax: 517-205-5941

[ details ]
If you have booked in the past, click here to check, reschedule or cancel your upcoming appointments.
Select a service Pick a date & time Submit your request

Please select a service from the list:

Health Coaching with Leslie Downs (15m)
Leslie has been a Health Educator/Coach for the IYL program since 2001. She has a degree in Exercise Science from Central Michigan University. Leslie has been at Henry Ford Allegiance Health since 1996, working first in the Wellness Center as an exercise specialist. Leslie’s experience helps her to guide people into making lifestyle changes or developing self-management skills. In addition to coaching her participants Leslie is an active volunteer for many Jackson-area community events.
To meet the requirement for Reward Your Health 2018 Step 4 - Wellness Activity, you must complete one, fifteen (15) minute session with a health coach.
Next Step

Health Coaching with Julie Bloomfield (15m)
Julie is a Health Educator/Coach with the IYL team. She received her Master of Arts in Counseling degree from Northern Arizona University and a Bachelor of Arts degree from Albion College. Julie has 28 years of experience in the education field, including 18 years providing counseling services. She taught a Stress Management course at Jackson College for twelve years and has a passion for wellness. Julie enjoys spending time with her family, traveling and reading.
To meet the requirement for Reward Your Health 2018 Step 4 - Wellness Activity, you must complete one, fifteen (15) minute session with a health coach.
Next Step

Health Coaching with Ellen Gillespie (15m)
Ellen is a Health Coach and Educator for IYL at Henry Ford Allegiance Health. She has a Bachelor’s degree in Dietetics from Michigan State University and completed her dietetic internship at the Mayo Clinic in Rochester, MN. Ellen has 27 years of experience as a Registered Dietitian, is certified as a Personal Trainer through the American Council on Exercise and as a Strength and Conditioning Specialist through the National Strength and Conditioning Association. Ellen is also a Certified Wellcoach and is Nationally Board Certified as a Health and Wellness Coach.
To meet the requirement for Reward Your Health 2018 Step 4 - Wellness Activity, you must complete one, fifteen (15) minute session with a health coach.
Next Step

Health Coaching with Sarah Chapel (15m)
Sarah is a Registered Dietitian and Health Educator with the It’s Your Life program. She has a degree in Dietetics from Michigan State University. Sarah has been at Henry Ford Allegiance Health since 2006 and has more than 10 years of experience in nutrition counseling and weight management. Sarah is also involved in developing and teaching wellness and prevention programs to support a healthier community.
To meet the requirement for Reward Your Health 2018 Step 4 - Wellness Activity, you must complete one,fifteen (15) minute session with a health coach.
Next Step

Health Coaching with Mike Lackman (15m)
Mike is a Health Educator/Registered Dietitian for the IYL program. He has a degree in Dietetics/Nutrition, Fitness and Health from Purdue University. He is also an American College of Sports Medicine Certified Health Fitness Specialist. Mike has been with Henry Ford Allegiance Health since April 2004 and has more than 15 years of experience in health promotion. In addition to being a Health Educator, Mike also enjoys running and lifting weights.
To meet the requirement for Reward Your Health 2018 Step 4 - Wellness Activity, you must complete one, fifteen (15) minute session with a health coach.
Next Step

Health Coaching with Keila Kilgore (15m)
Keila is a Health Educator for the IYL program. She earned her teaching degree from Western Michigan University and a Masters degree in Community Agency Counseling with a K-12 Guidance and Counseling Endorsement from Siena Heights University. Keila has over 23 years of experience working with individuals of all ages in behavioral health and education and joined our Henry Ford Allegiance Health team in January 2013. Keila also enjoys spending time with her two children and husband, being outdoors, watching her children’s sporting events and taking photos.
To meet the requirement for Reward Your Health 2018 Step 4 - Wellness Activity, you must complete one, fifteen (15) minute session with a health coach.
Next Step

Health Coaching with Carol Zawacki (15m)
Carol is a Health Educator for the IYL program. She has a degree in nursing from Jackson Community College, a Masters in Social Work from the University of Michigan and is a Mayo Clinic trained certified Tobacco Treatment Specialist. Carol has been with Henry Ford Allegiance Health since May of 2008 and has over 29 years of experience in the field of behavioral health services. In addition to coaching the Henry Ford Allegiance Health staff Carol has a special interest in providing tobacco treatment services to our Jackson Community. Carol also enjoys travel, adventure and relaxation with family and friends.
To meet the requirement for Reward Your Health 2018 Step 4 - Wellness Activity, you must complete one, fifteen (15) minute session with a health coach.
Next Step

Tobacco Treatment Counseling (30m)
Welcome to Tobacco Treatment Services. I'm Carol Zawacki and I'll be your coach. I have been with Henry Ford Allegiance Health for 8 years. My experience of almost 30 years is in behavioral health and addiction as a nurse and a social worker. I received my training as a Tobacco Treatment Specialist at Mayo Clinic. I understand that everyone I meet with may not yet be ready to quit. Quitting tobacco is your choice. Together we will work in a confidential setting to address your relationship to tobacco.
To meet the requirement for Reward Your Health 2018 Step 4 - Wellness Activity, you must complete two, thirty (30) minute sessions with Carol.
Next Step